What's your life purpose? Such a juicy question for some people. A shame-filled question for others. I was there, filled with shame and self-doubt that at fifty, I didn't know what my life purpose was. I was menopausal, grief-stricken that I was childless and without direction.
After a few detours on the road to discover my purpose, I realized I had been living it, most of my adult life. I had unconsciously woven my purpose into my career, businesses, and life. My purpose was and is to emancipate women. How I did that was to live my life as an emancipated woman. I had successful businesses, a varied career, traveling when I could, and being open to personal development.
After selling my gift store business, and mentoring women in business, I decided it was time to use all I had learned over the years and get certified as a professional life coach.
If you feel disempowered, unhappy, and lack certainty, I can help you. The first steps are easier than you think. Are you ready to feel good enough? Feel smart enough? Brave enough?
Life Coaching Casual Session
- Professional Life Coaching
- 2 hr Intensive Session
- Get unstuck from your most pressing issue.
- Solution based coaching. Get clarity to move your forward.
Rocking this messy life
- Life Coaching for women - Personal 1 to 1 Coaching
- 1st Month: 4 x 1hr sessions. Plus 4 check ins. Where are you now? Where do you want to be? How do you want to feel?
- 2nd Month 2 x 1hr sessions. Plus 4 check ins. Strategy, Implementation and Mindset.
- 3rd Month 2 x 1hr sessions. Plus 4 check ins. Future Focus & Consolidation
- Outcomes: After 8 coaching sessions and 12 weekly check ins, you will feel understood. You will be empowered to live the life you love. You will have clarity and purpose. You will live with intention. you will know how to fill you cup so you can give to others without feeling depleted yourself. You will slowly add to your pile of joy.
What's Next? Turning change into transformation.
- Transformational Life Coaching & Mentoring Program
- A 12 month 1:1 coaching program. 26 x 1 hr coaching sessions. 2 coaching sessions a month. (1st and 12th month, 3 sessions.) Includes one bonus session in the first month and a final bonus session upon completion.
- Where are you now in every area of your life? Get clarity on what you really want. Discover what matters to you. Create goals based on your values. Implement the steps that work for you. Have accountability. Experience being celebrated for your bravery in showing up, facing the hard questions and moving forward.
- Outcome: Transformation. Empowerment, Clarity, Confidence & Purpose. Love the life you live. Live with intention and Joy.
Childless to Childfree Life Coaching
- Childless to Childfree Life Coaching - Personal 1 to 1 Coaching
- 1st Month: 4 x 1hr sessions. Plus 4 check ins. Where are you now? Where do you want to be? How do you want to feel?
- 2nd Month 2 x 1hr sessions. Plus 4 check ins. Strategy, Implementation and Mindset.
- 3rd Month 2 x 1hr sessions. Plus 4 check ins. Future Focus & Consolidation
- Outcomes: After 8 coaching sessions and 12 weekly check ins, you will feel understood. You will be empowered to live in this world as a strong childfree woman. You will be a childfree SheHero. You will feel deserving of love and compassion for yourself.
Business Coaching
- Business Coaching
- 2 hr intensive business coaching session.
- Solve the most pressing issue in your business.
- Money Back Guarantee
Business Coaching & Mentoring
- Business Coaching & Mentoring
- Where is your business now? What is your vision? Getting clear on your Business Goals
- Strategy, Implementation and Mindset
- Outcomes: A business that is aligned to your values, Has a clear value proposition, strong messaging and a defined niche.
Kind words from my clients
"Mina goes the extra mile with her coaching and support. Mina is very intuitive, knowledgeable and practical. She has empowered me to grow personally and professionally.
If you are looking to grow your business and get out of your comfort zone to build your character (that your business requires), I highly recommend Mina Sedgman Coaching services."
"Before meeting Mina my life was a mess. It felt like it was falling apart. I could see glimmers of hope, but I had trouble grasping them. I decided to work with Mina because she is super friendly and makes you think about the hard questions.
I learned a lot about myself during our coaching sessions, and as a result, I have become more visible in my research offerings, and I have gained a tremendous amount of work-life balance. I highly recommend working with Mina. You won't regret it"
"Mina is a fantastic coach. She has helped me unlock mental blocks, see things from a different perspective, work through fears, and have clarity and focus. She is genuine and authentic. I highly recommend Mina and her amazing work.
Thank you Mina. I loved working with the wonderful woman you are but also as a coach. You not only empower and challenge yourself but others you touch.
You walk your talk."
"I felt overworked and stressed. I was unhappy and it was affecting my personal relationships. I also wanted to find a life partner but felt I attracted unsuitable men.
While being coached I felt supported and able to be completely honest about all areas of m life. My personal relationships improved. I opened up to the possibilities.
I went on a date with a man I was initially avoiding for over 9 months and we just clicked. My relationship may not have happened without my mindset shift. I told Mina I am inviting her to our wedding!
"I had worked with several other business coaches and mentors. I achieved more in my first sessions with Mina than I did in months of working with other mentors.
Now I have clarity around my business, strategies to obstacles and support when I need it. I highly recommend Mina if you are looking for a business coach or mentor."
I had some deeply personal issues I was hesitant about sharing. Yet Mina gave me the time, and space I needed.
I had never spoken about my childlessness. It was such a weight to have that lifted from my shoulders. I knew Mina was childless also. It was so refreshing not to be asked why we didn't adopt and to not be judged.
I feel confident and happier. I am making plans to travel, change jobs, and all this while approaching my sixties!
- Helen
I talked to Mina about coaching. I didn't know what to expect. From the initial phone call, Mina was friendly and very present to what I wanted to talk about.
I felt heard and understood. I let go of the resentment I was holding towards other coaches.
I now have started my own small business. I can not thank Mina enough.
- Maria
