Welcome to Mina Sedgman Coaching.
My mission is to coach and support women to empower themselves. I believe we are enough just the way we are. I help women to believe they deserve to follow their dreams. To feel they are good enough and smart enough to choose a career they truly want. Or create a business they have always dreamt of. And fully love the life they live!
I coach women to be brave and to follow their heart's desires in this challenging world we live in.
I am the creator of the “What’s Next” program for women experiencing major change and wanting clarity and purpose. "Rocking this messy life" program and the "Childless to Childfree", coaching package. My coaching programs are life-affirming for women.
It can be a lonely journey when you are experiencing major life changes and battling self-doubt. Feelings of never being good enough seem to plague women. Feeling like a failure because life didn't turn out how you planned. Or the miracle of birth eluded you or you chose not to have children. Or you didn't get to chose, life happened and children didn't eventuate. Or you have an empty nest. Your children have moved on and your purpose has changed.
I entered the world of coaching to assist women who may need support from a professional with lived experiences similar to their own. I grew up with a caring, but emotionally detached mum, who worked hard. She was stressed and exhausted most of the time. I had a bipolar dad. He was a volatile parent, loving and fun and sometimes moody and cruel. We lived on tenterhooks. I was a sensitive child. I still am quite sensitive and intuitive, even though life has tried to make me pragmatic, and detached.
I have had major life changes. I experienced health issues in my teens that shattered my confidence and made dating almost impossible in my 20's. I was single for a long time. I married in my early thirties with the intention of having children. I became childless by unexplained infertility. I have grieved the loss of my would-be children and the loss of being a mother.
All these lived experiences and many more, have made me resilient and compassionate.
I have been mentoring women in business for the past 6 years and became a certified life coach to better assist women to find clarity and purpose. I have chosen to specialize in women to help them to understand the inadequacies they feel are not theirs. I am passionate about the rebirth of feminism and the empowerment of women.
I believe in creating equality and the continued emancipation of women until all women are treated with respect in the workplace, in business, and at home.
It’s my life's purpose is to empower women to find clarity and purpose. It feels like a big purpose in a world dominated by Patriarchy. The Patriarchy created a system that makes women feel less than. It's even more brutal to many childless women. The constant reminders that we are not mothers are everywhere.
Challenging women's self-doubt and empowering women to feel good enough, smart enough, and to thrive in this messy thing called life, is my mission.
I’m letting all women know, whether you are a mother, childfree, childless by circumstance, or now have an empty nest, you deserve to thrive and experience joy. It is our birthright to thrive, to be joyous, to dream, and to savor this one glorious life.
It would be my obsolete honour to guide you to embrace your life path, find clarity and purpose, and love the life you live.
"Mina is a fantastic coach. She has helped me unlock mental blocks, see things from a different perspective, work through fears, and have clarity and focus. She is genuine and authentic. I highly recommend Mina and her amazing work.
Thank you, Mina. I loved working with the wonderful woman you are but also as a coach. You not only empower and challenge yourself but others you touch.
You walk your talk."
"Mina goes the extra mile with her coaching and support. Mina is very intuitive, knowledgeable and practical. She has empowered me to grow personally and professionally.
If you are looking to grow your business and get out of your comfort zone to build your character (that your business requires), I highly recommend Mina Sedgman Coaching services."
"I had worked with several other business coaches and mentors. I achieved more in my first sessions with Mina than I did in months of working with other mentors.
Now I have clarity around my business, strategies to obstacles and support when I need it. I highly recommend Mina if you are looking for a business coach or mentor."
"Before meeting Mina my life was a mess. It felt like it was falling apart. I could see glimmers of hope, but I had trouble grasping them. I decided to work with Mina because she is super friendly and makes you think about the hard questions.
I learned a lot about myself during our coaching sessions, and as a result, I have become more visible in my research offerings, and I have gained a tremendous amount of work-life balance. I highly recommend working with Mina. You won't regret it"
"I felt overworked and stressed. I was unhappy and it was affecting my personal relationships. I also wanted to find a life partner but felt I attracted unsuitable men.
While being coached I felt supported and able to be completely honest. I went on a date with a man I was initially avoiding and we just clicked. This relationship may not have happened without my mindset shift. I told Mina I am inviting her to our wedding!"